These are challenging times for so many of us and that’s why taking care of ourselves is more important than ever.
In this episode, we are joined by three AvalonBay associates who share their journey into mindfulness techniques and how they can help us all to move forward and stay calm in difficult times. Their inspirational stories encourage us to slow down, take a breath, and try something new.
Cathy White talks with Kathy Romeo Nunez about her experiences as a Maintenance Supervisor in a male-dominated role.
In Episode 7 of the WLN Speak Up Podcast, we are joined by Cassandra McFadden (Director, Energy Mgmt) and Christine Coutts (Community Consultant) as...
In Episode 8 of the WLN Speak Up Podcast, we are joined by Erika Saldivar (Dir, Special Projects), Sarah Tullo (Sales Manager), Chawn Jackson...