These are challenging times for so many of us and that’s why taking care of ourselves is more important than ever.
In this episode, we are joined by three AvalonBay associates who share their journey into mindfulness techniques and how they can help us all to move forward and stay calm in difficult times. Their inspirational stories encourage us to slow down, take a breath, and try something new.
In Episode 7 of the WLN Speak Up Podcast, we are joined by Cassandra McFadden (Director, Energy Mgmt) and Christine Coutts (Community Consultant) as...
Welcome to the Speak Up! Podcast, hosted by AvalonBay Communities’ Women’s Leadership Network, or WLN, to provide real talk about real issues influencing our...
In this episode, we are joined by two AvalonBay associates; Jennie Rivera (Senior Director, Human Resources), Sophia Del Bianco (Sales and Service Supervisor), and...